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I have Hashimoto’s
Posted on May 10, 2015 22 Comments

This post is the first in an ongoing series; view more recent related posts. I had intended to write a post for Thyroid Awareness month (which was in January). I thought it would be important to share my experience, with the hope that others would get the help they needed way sooner that I did. But, […]
Ingrained
Posted on November 29, 2013 2 Comments

The journey to a gluten-free diet has been an incredible learning experience for me in the months since I wrote about Wheat Belly. In fact, the more I’ve read, the more I am amazed (and horrified!) at all the marketing and messaging from our government and the food industry about how we should eat … […]
Brain Balance
Posted on May 27, 2013 46 Comments
[Author’s Note, April 2017] Thanks to the many, many parents who have read this post, commented, or contacted me privately for more information about our experience with the Brain Balance program. I know all too well the stress of trying to do the best you can for your children, but unfortunately I am no longer able to […]
Wheat Belly
Posted on February 8, 2013 12 Comments
I finished the book Wheat Belly by Dr. William Davis earlier this week, and I recommend it! But before I summarize what the parts I found the most compelling, let me give you a little background about how I found myself reading in the first place … We introduced oat cereal to our oldest son shortly after […]