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Brain Balance – follow up

In the four years since I wrote my initial post about Brain Balance, I have received innumerable emails from anxious parents asking for my perspective following the program.  Unfortunately, I am no longer able to personally respond to all the inquiries I receive.  I am writing this post to address those questions, and to provide […]

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I still have Hashimotos

Just over three years ago, I was diagnosed with an autoimmune condition called Hashimoto’s Disease.  I was in pretty bad shape at the time.  I knew my mental acuity was deteriorating rapidly, I was perpetually exhausted, and I gained weight no matter what I did about food and exercise.  It was finally with a referral from my […]

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I have Hashimoto’s

I had intended to write a post for Thyroid Awareness month (which was in January).  I thought it would be important to share my experience, with the hope that others would get the help they needed way sooner that I did.  But, if nothing else, this disease is teaching me to manage my own expectations about […]

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Ingrained

The journey to a gluten-free diet has been an incredible learning experience for me in the months since I wrote about Wheat Belly. In fact, the more I’ve read, the more I am amazed (and horrified!) at all the marketing and messaging from our government and the food industry about how we should eat … […]

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Brain Balance

[Author’s Note, April 2017] Thanks to the many, many parents who have read this post, commented, or contacted me privately for more information about our experience with the Brain Balance program.  I know all too well the stress of trying to do the best you can for your children, but unfortunately I am no longer able to […]

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