health Category
I still have Hashimotos
Posted on February 4, 2017 5 Comments

Just over three years ago, I was diagnosed with an autoimmune condition called Hashimoto’s Disease. I was in pretty bad shape at the time. I knew my mental acuity was deteriorating rapidly, I was perpetually exhausted, and I gained weight no matter what I did about food and exercise. It was finally with a referral from my […]
It’s not just Flint
Posted on January 30, 2017 4 Comments
Every day I read more news about toxins in our environment, and the growing body of research that makes the connection between these (largely unregulated) chemicals and a variety of insidious health conditions. I feel like Americans generally don’t understand the seriousness of the situation, and how much corporations affect our environment and ultimately our […]
I have Hashimoto’s
Posted on May 10, 2015 22 Comments

This post is the first in an ongoing series; view more recent related posts. I had intended to write a post for Thyroid Awareness month (which was in January). I thought it would be important to share my experience, with the hope that others would get the help they needed way sooner that I did. But, […]
Ingrained
Posted on November 29, 2013 2 Comments

The journey to a gluten-free diet has been an incredible learning experience for me in the months since I wrote about Wheat Belly. In fact, the more I’ve read, the more I am amazed (and horrified!) at all the marketing and messaging from our government and the food industry about how we should eat … […]
Wheat Belly
Posted on February 8, 2013 12 Comments
I finished the book Wheat Belly by Dr. William Davis earlier this week, and I recommend it! But before I summarize what the parts I found the most compelling, let me give you a little background about how I found myself reading in the first place … We introduced oat cereal to our oldest son shortly after […]